Magnesium flakes have been know to help you relax and enhance when used as a bath soak. Magnesium is an important mineral that is required for over 300 metabolic reactions in your body.
Magnesium chloride baths provide a variety of benefits for your body. Your skin is the largest organ in your body, and bathing in magnesium-rich water is an extremely effective way to consume the mineral and reap its benefits.
A magnesium salt bath may help:
Minimize skin inflammation
Eliminate toxins and heavy metals at cellular level;
Boost circulation and supply of blood
Relieve skin disorders such as eczema, acne, psoriasis and dermatitis
Boost hydration of the skin
Ingredients:
Magnesium Chloride
Essential Oils
How to Use:
Dissolve 1/2 cup of the Magnesium flakes in a warm bath, then soak for 20 minutes For a foot bath, add 1 tablespoon.
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